Level 1 Freedive Course

Sale price Price $220.00 Regular price Unit price per

Intro

Freediving Level One

Become an efficient Aquatic Human in 2 days !!

NO experience required!
Make your first step into the silent world of breath hold diving
Start your Freediving Journey from basic theory and dry breath hold practice, through pool experience, up to challenging open water freedives to the maximum depth of 20m!
With the assistance of our experienced instructors develop your freediving skills in the most safe and relaxing way

We hold the majority of our Level 1 Courses at our Freediving Centre in Amed, the diving paradise on the north-east coast of Bali, the crystal clear deep waters and rich marine life close to shore are perfect for learning Freediving. This idyllic costal town is the perfect getaway to see another part of the Balinese experience. We provide discount air-conditioned transport and accommodation and delicious local meals for your course - letting you relax on your Freedive Adventure

Our courses are delivered by our team of experienced multinational instructors who are all professionally certified. The Fusion Team will strive to tailor your courses appropriately in order to meet and exceed your expectations. With a maximum instructor to student ratio 1:3 plus excellent in-water assistants, we are able to deliver the highest quality, challenging and FUN personalized course =)

Details

Prerequisites:

minimum age 14 (with parental consent)
good health and completion of the "medical statement"
ability to swim

The course fee is USD 220, includes:

Level 1 Freediving Course
Pool entrance
Insurance
All Freediving equipment rental
Course study materials
Certification
Lunch

** Internationally recognised certification Molchanov 15usd. Pure Apnea / AIDA ** extra $25usd pp - PADI $60usd

While all Fusion Freediving courses are run to the same high standardsand providing student requirements are met for certifying - including examinations - issuing of certifications is student optional and money saving for those not looking to advance further.

P.S! We offer discounts on the above price. These apply to group bookings, Indonesian nationals, multiple course bookings and repeat customers. Bring a friend and save some bucks.

Just bring your Swimwear, Sandals, Sunscreen, Smile!

*If you have any of your own freediving equipment, we welcome you to bring it along for use*

Course Outline

Day 1:

Theory sessions: equipment, physiology, physics, diaphragmatic breathing, equalisation, safety and rescue
Breathing awareness and relaxation session
Dry breath hold practice
Lunch
Confined water session 1 – Static apnea, relaxation, buddying, safety and rescue practice
Confined water session 2 – Dynamic apnea with fins, body position, streamlining, finning technique, buddying, safety and rescue practice

Day 2:

Theory review: equalisation, body position, duck dives
Open water session 1 – free immersion dives, equalisation, body position, streamlining, duck dives, introduction to finning
Lunch
Written exam
Open water session 2 – Refining finning and deep diving, max depth attempts, rescue and safety skills
Summary

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